Want to enjoy GG at home? Order for takeout or find us on DoorDash, Uber, Tock & Skip The Dishes!

a vegan white rock cafe

Grounds & Greens Cafe

we’re the kilford’s

A family owned and operated cafe bringing you nothing but vegan love. With a combined total of over 35 years of experience, we provide our customers with joy, quality and of course delicious home style cooking! Join us for a cup of coffee, one of our famous power bowls or one of our featured specials.

Hi there!

Mannel_Ben_Ollie

our mission

BasicB___

what we stand for

By providing elevated plant based food and beverages of superior quality, grounds & greens cafe aims to build a community of people and families who value kindness and are committed to improving themselves, their community and the environment.

Located in the heart of downtown White Rock, we welcome all customers in our cafe with the intention of making everyone feel special, welcomed and confortable. We are proud to be serving you and promise our quality will meet your expectations.

check out our full vegan menu

What People Are Saying About Us

Food is fabulous!! Each and every ingredient in the bowls are seasoned and cooked correctly. They really know what they are doing here. The smoothies and sweets aren't my thing, but the bowls, toasts and Brekkie Wrap are 👌🔥. Very friendly service in a chill, cute environment.

— Erynn Jean

This place is perfection! Amazing staff, delicious food, and dog friendly. I was able to eat here with both vegan and non vegan family members and everyone loved their food. Their salad dressing is the best vegan dressing I’ve had. It should be bottled and sold in stores. Thank you for for offering a fully plant based menu. Non vegans do not be afraid to try it. It’s good for you, good for the planet, and most importantly it’s delicious!

— Stephanie Grosul

We ordered in a staff lunch from Grounds & Greens to celebrate a plant-based team member's birthday. We are a big group with very different tastes and everyone had nothing but great feedback on their lunch! The consensus was super flavourful food that left you feeling good. We love supporting local small business and this team deserves that support. Great people, great food! Highly recommend!

— Chelsey Stevens

Friends In The City

We proudly serve the following local brands.

follow us on instagram

You asked, @groundedbygg has delivered 🫡 You h

You asked, @groundedbygg has delivered 🫡

You have all been asking about the new collection with The Big Chillin’ hoodie and the matching sweatpants and we are here to tell you that the collection officially goes live TOMORROW!! 🥳 Mark your calendars, this is one you are not gonna want to miss. They will be officially ready to purchase in the cafe by the end of this week (fingers crossed!!). Until then you are welcome to make the purchase either online or in the cafe and can pick everything up at a later date as soon as they are in the cafe!

And YES, the sweatpants match the first green hoodie they launched perfectly 👀

We want you to trust that you are always receiving

We want you to trust that you are always receiving the highest quality food and service when you visit Grounds & Greens Cafe! Thats why we make everything in house daily, and we pride ourselves on our friendly staff 🫶🏼

Say hi to these smiling faces next time you’re in the cafe! (Plus all of the other smiling faces not pictured here 😉)

It’s another gorgeous day in the Rock 🤩 And

It’s another gorgeous day in the Rock 🤩

And what a better way to kick off your long weekend than on a sunny patio with some cold drinks and yummy food!

Plus we’ve got our Bowls & Brews special running today from 2-6pm! Buy any bowl and beer for only $25. See you soon 🍻

Anyone else suddenly craving an iced latte… 🤤

Anyone else suddenly craving an iced latte… 🤤

Cause I know we are, this weather has us wanting iced lattes every day! Our fave is an oat milk iced latte with hazelnut syrup ✨

What’s your go to drink order when it’s hot out?

Which one are you choosing? 1. Basic B*** 🌈 2

Which one are you choosing?

1. Basic B*** 🌈
2. Return of the Mac 😎
3. Spinach Dip 🤤
4. Influencer Bowl ✨

We have a very exciting announcement… We are do

We have a very exciting announcement…

We are doing a vegan BBQ pop up event at @fraservalleycider 🥳 and trust us, this is one you are not gonna want to miss!

Join us on June 24th at 6pm for a night of good drinks, good food and good company. This is a ticketed event, each ticket is $65 and includes a welcome cocktail, a glass of cider and a fully vegan menu created by Ben and Mannel.

The link for tickets is in our bio so head there to grab yours. Can’t wait to see you there! ☀️🍻

Happy Mother’s Day! ❤️ To all of the moms a

Happy Mother’s Day! ❤️

To all of the moms and mother figures out there, today is about you! We hope you know how loved and appreciated you all are. Thank you for everything you do 🫶🏼

Whatever your celebrations look like today, we hope you have an amazing day!

If you haven’t seen… We’re on @globalbc ! W

If you haven’t seen…

We’re on @globalbc ! We are so lucky to have been featured on a segment called Taste of the Neighborhood with @thestephflorian 🌱 we had such a fun time filming and chatting about why we do what we do. If you haven’t seen it yet, check out our story for a little recap of the segment!

Mother’s Day dessert boxes ✨🫶🏼 Treat th

Mother’s Day dessert boxes ✨🫶🏼

Treat that special person in your life this Mother’s Day with one of our dessert boxes 💕 Comes with four desserts of your choice and a dried flower bouquet from @driedbydesign__ for only $18.99! DM or email us to order yours!

*allow for 4 hours before pickup*

Notice anything different? 👀

New aprons!! We’ve officially upgraded our aprons to these custom made ones from @aproncustomizedph and we couldn’t be happier 🥳

What do you think??